Upcoming Events
Group Coaching Workshop: Foundations of Dance Nutrition
Dates: TBD
Time: 3:00-4:00 p.m. PDT/6:00-7:00 p.m. EST
Cost: $150 (6 weeks)
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Do you want to…
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Know trustworthy nutrition recommendations?
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Bridge the gap between where you are and where you want to be?
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Build healthy habits that will stick?
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Take control over your own nutrition plan?
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Improve your relationship with food and nutrition?
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Build confidence in making food choices?
In this interactive, six-week group coaching workshop, you will be given the tools to be able to do all of these things!
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This program includes:
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Weekly text or phone call check-in
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Weekly educational moment
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Weekly live interactive discussion based on content
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Weekly assignments and accountability
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Access to exclusive Facebook Group for accountability and community
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Topics covered:
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Relationship with food
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Food as energy
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Carbohydrates
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Protein
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Hydration
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Timing of Meals & Snacks
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Click here to apply!
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